Stop the press
Right now, there’s just one article here — but this page is a holding space for all the ones that will follow, in their own time.
I’m excited to keep sharing tools, thoughts, and personal experiences that may support you on your healing journey.
A growing collection in the making.
Travel Lighter: A Simple Technique to Help You Release Unwanted Emotional Baggage
As an expat, a nomad and a traveller, I’ve learned that travel can be exciting, fun and deeply inspiring — and most of the time, it is.
But every now and then, stress, worry, fear or overwhelm sneak in and end up taking the joy out of the experience.
That’s when EFT (Emotional Freedom Techniques) really makes a difference.
In my article, published by Wellbeing Magazine, I share:
> How EFT works
> The main tapping points (acupoints)
> A step-by-step guide to start tapping
