Beyond offering psychological benefits, research shows that EFT tapping can also have real physiological effects. In this blog, we explore what happens physiologically when you tap.
Blog categorized as About EFT
A short and simplified summary of the functions involved in triggering or maintaining us in a calm (rest-digest) or a stress (fight-flight) state.
EFT tapping is becoming increasingly mainstream, appearing in TV shows, documentaries and now even blockbuster movies. As someone who has used and practised EFT for years, seeing it featured in The Devil Wears Prada 2 felt like a real milestone.
If you’re considering EFT tapping, this guide will help you understand what an online session feels like, so you can approach it with more clarity and confidence.
There’s a growing body of science behind EFT tapping. Read in this blog some of the research and what it shows.