Our body is an incredible, interconnected system. That’s why tapping on your face and upper body can release blocks from all areas of the body. And here’s something interesting - there are also tapping points on our hands!
Tap anywhere - discreetly - on your fingers
Acupoints on the hands
The body is interconnected, which is why we also have acupoints on our hands. This is especially handy - no pun intended - since there are times and places where it’s not practical to tap using the traditional sequence.
Notes:
As with the traditional sequence, these acupoints are on both hands, so you can tap on either hand or alternate between them.
You can also use the same hand to tap on each finger
While tapping is the most common method, the goal is to stimulate the acupressure point. So, you can also rub the point or simply apply pressure to it.
Image chart: The Tapping Solution