Blog tagged as tapping points

Blog 3: How to tap
Tapping is simple - but its impact is profound. Tapping involves the mind, brain, and body to release any blocks that may be holding you back or weighing you down. It helps clear emotional baggage, shift limiting beliefs, and create space for new possibilities.
Blog 2: What are the EFT tapping points? 
While practicing EFT, or tapping, you will softly tap on 9 specific points across your face and upper body, known as ‘tapping points’, while focusing on what you are feeling - emotionally or physically.