EFT tapping is becoming increasingly mainstream, appearing in TV shows, documentaries and now even blockbuster movies. As someone who has used and practised EFT for years, seeing it featured in The Devil Wears Prada 2 felt like a real milestone.
Blog tagged as tapping points
Tapping is simple - but its impact is profound. Tapping involves the mind, brain, and body to release any blocks that may be holding you back or weighing you down. It helps clear emotional baggage, shift limiting beliefs, and create space for new possibilities.
While practicing EFT, or tapping, you will softly tap on 9 specific points across your face and upper body, known as ‘tapping points’, while focusing on what you are feeling - emotionally or physically.