Blog tagged as tapping

Blog 21: What happens in an online EFT tapping session?
If you’re considering EFT tapping, this guide will help you understand what an online session feels like, so you can approach it with more clarity and confidence.
Blog 20: The science behind tapping
There’s a growing body of science behind EFT tapping. Read in this blog some of the research and what it shows.
Blog 19: 10 quotes to remind us of the power we all carry within
As within, so without: this blog is a curated list of some of my favourite empowering quotes to help you shift your mindset and reclaim your inner strength.
Blog 18: So... what do you do want?
You probably know what you don't want. But do you know what you do want? Clarity changes how you move forward. Here we list some techniques to help you identify your desired outcomes.
Blog 17: Practical (and challenging) side of living abroad
The practical side of a mobile lifestyle often comes with its own emotional load that many expats and travellers experience. Processing these emotions in the safe space that therapy offers can help you experience the lifestyle in a lighter and more balanced way.